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Wild Rice Stuffing

 
 
 
1 Cup Wild Rice
4 Cups Vegetable Broth
2 Tbsp. Onion, finely chopped
1 Tbsp. Green Pepper, finely chopped
1 Cup Mushrooms, Sliced
1/8 Tsp. Black Pepper
 
Cook rice in broth until tender, about 25 to 30 minutes.  Drain.  Sauté onion and green pepper in water for 2 minutes.  Add mushrooms and sauté until tender.  Combine rice and vegetables.  Bake in a casserole dish at 350 degrees for 30 minutes.  If a moister stuffing is desired, bake in a covered casserole dish. 
 
Makes 4 ½ cups, 95 calories per ½ cup serving.
 
 

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