NOURISH+BURN

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CA$29.99
CA$29.99
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Whether you're starting fresh, leveling up your wellness game, or looking to feel more energized and confident — you’ve just taken a powerful step.


This isn’t just another diet plan. This is a comprehensive coaching toolkit designed for real women with real lives. Inside, you’ll find everything you need to support your journey toward a healthier, more empowered you.


This guide was created with heart, backed by experience, and made for women who want results without burnout. Every page is a step toward more clarity, more energy, and more confidence.


You don’t need to be perfect. You just need to begin. Let’s build something strong — from the inside out.


What you'll find in this bundle:


  • The 2 Week Burn Plan – Focused support to kickstart fat loss and boost energy
  • Macro and Food Combining Education – Learn how your body responds to food and how to fuel it wisely
  • Meal Ideas, Recipes & Shopping Lists – Making nutrition simple, tasty, and doable
  • Mindful Eating at Restaurants – Enjoy meals out without sabotaging your progress