ENERGY BALANCE Personal Training
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Strength + Focus = Inner Calm
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A much needed release after a long week!
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Just another Monday, just another set of crunches!!!
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Last day of outdoor Boot Camp. Another beautiful morning!
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A happy bunch after an energizing workout!
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A strong core + yoga = nice posture!
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A great way to re-energize at the end of the week.
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Nothing like doing Yoga with the morning sun streaming in!
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Winding down at the end of a long day.
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Stretching is sometimes just as challenging as stairs and suicides!
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Running Suicides!!!
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Running stairs is just as fun!!!
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Why not add pull ups into the mix!!!
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